.prose>*:last-child{margin-bottom:0}.prose h3{margin-top:1.4em;color:var(--head)}.prose ul,.prose ol{padding-left:1.25em;margin:0 0 1.1em}.prose li{margin-bottom:.35em}.lead{font-size:1.18rem;line-height:1.6;color:var(--ink)}.note{font-size:.9rem;color:var(--ink-2)}.center-btns{display:flex;flex-wrap:wrap;justify-content:center;gap:12px;margin-top:26px}.cite{font-size:.82em;font-weight:700;color:var(--link);overflow-wrap:anywhere}.ticks{list-style:none;padding:0!important;margin:0 0 1.1em}.ticks>li{position:relative;padding-left:32px;margin-bottom:.55em}.ticks>li::before{content:"";position:absolute;left:0;top:.25em;width:20px;height:22px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--accent) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7'/%3E%3C/svg%3E") center/12px no-repeat}.chip{display:inline-block;padding:4px 11px;border-radius:8px;background:var(--accent-tint);color:var(--accent);font-size:.76rem;font-weight:900;letter-spacing:.04em;margin-bottom:10px}.chip--good{background:var(--good-tint);color:var(--good)}.chip--warn{background:var(--warn-tint);color:var(--warn)}.chip--ev{background:var(--coral-tint);color:var(--coral-ink);border:1px solid var(--coral-line)}.cards{display:grid;gap:18px;margin:0 0 1.2em}.cards--2{grid-template-columns:repeat(2,minmax(0,1fr))}.cards--3{grid-template-columns:repeat(3,minmax(0,1fr))}.cards--4{grid-template-columns:repeat(4,minmax(0,1fr))}.cards--bento{grid-template-columns:repeat(3,minmax(0,1fr))}.cards--bento>.card:first-child{grid-row:span 2}.card{position:relative;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:24px 22px 22px;box-shadow:var(--shadow);transition:transform var(--t-ui) var(--ease),box-shadow var(--t-ui) var(--ease);overflow:hidden}.card::before{content:"";position:absolute;left:0;top:0;width:30px;height:30px;background:var(--sage);clip-path:polygon(0 0,100% 0,0 100%);z-index:1;transition:width var(--t-ui) var(--ease),height var(--t-ui) var(--ease)}.card:nth-child(3n+2)::before{background:var(--coral-3)}.card:hover::before{width:42px;height:42px}.card>*:last-child{margin-bottom:0}.card h3{color:var(--head)}.card .num{font-family:var(--font-display);font-weight:700;font-size:2.5rem;line-height:1;color:var(--coral-ink);margin-bottom:8px}.card__ic{display:grid;place-items:center;width:46px;height:50px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--accent);color:#fff;margin-bottom:12px}.card__ic svg{width:22px;height:22px}.card:hover{transform:translateY(-4px);box-shadow:var(--lift)}.card--link{text-decoration:none;color:inherit;display:flex;flex-direction:column}.card--link:hover{color:inherit}.card--img{padding:0}.card-media{aspect-ratio:16/10;background:var(--paper);overflow:hidden;display:grid;place-items:center}.card-media img{width:100%;height:100%;object-fit:cover;transition:transform .6s var(--ease)}.card--link:hover .card-media img{transform:scale(1.04)}.card-body{padding:18px 20px 20px;display:flex;flex-direction:column;flex:1}.card-body p{font-size:.95rem;color:var(--ink-2)}.more{margin-top:auto;font-weight:900;color:var(--accent);display:inline-flex;align-items:center;gap:6px}.more::after{content:"→";transition:transform var(--t-hover)}.card--link:hover .more::after{transform:translateX(4px)}@media (max-width:900px){.cards--3,.cards--4,.cards--bento{grid-template-columns:repeat(2,minmax(0,1fr))}.cards--bento>.card:first-child{grid-row:auto}}@media (max-width:600px){.cards--2,.cards--3,.cards--4,.cards--bento{grid-template-columns:minmax(0,1fr)}}.callout,.alert{position:relative;border-radius:var(--radius-sm);padding:16px 20px 16px 24px;margin:0 0 1.2em;border:1px solid var(--accent-line);background:var(--accent-tint);overflow:hidden}.callout::before,.alert::before{content:"";position:absolute;left:0;top:0;bottom:0;width:6px;background:var(--accent)}.callout strong,.alert strong{display:block;margin-bottom:4px;color:var(--accent)}.callout p:last-child,.alert p:last-child{margin:0}.alert{background:var(--warn-bg);border-color:var(--warn-line)}.alert::before{background:var(--coral)}.alert strong{color:var(--coral-ink)}.tablewrap{overflow-x:auto;margin:0 0 1.3em;border-radius:var(--radius-sm);border:1px solid var(--line);background:#fff;box-shadow:var(--shadow)}.tbl{width:100%;border-collapse:collapse;font-size:.95rem;min-width:520px}.tbl caption{caption-side:top;text-align:left;padding:12px 16px;font-size:.88rem;color:var(--ink-2);border-bottom:1px solid var(--line)}.tbl th,.tbl td{padding:11px 16px;text-align:left;vertical-align:top;border-bottom:1px solid var(--line)}.tbl thead th{background:var(--accent);color:#fff;font-weight:800;font-size:.86rem;letter-spacing:.02em}.tbl tbody tr:last-child>*{border-bottom:0}.tbl tbody th{font-weight:800;color:var(--ink)}.tbl tbody th small{display:block;font-weight:600;color:var(--ink-2);font-size:.8rem}.tbl tbody tr:nth-child(even){background:#FCF9F5}.tbl--kv{min-width:0}.tbl--kv th{width:32%}.tbl--compare td{text-align:center;font-weight:700}.tbl--compare thead th:not(:first-child){text-align:center}.tbl--dose td,.tbl--dose th,.tbl--ing td,.tbl--ing th{font-size:.9rem}.np{color:var(--warn);font-weight:800}.proscons{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:0 0 1.2em}.proscons>div{position:relative;border-radius:var(--radius);padding:22px;border:1px solid var(--line);background:#fff;box-shadow:var(--shadow)}.proscons h3{display:flex;align-items:center;gap:10px}.proscons h3::before{content:"";width:28px;height:31px;flex:none;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--good) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3.4' stroke-linecap='round'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7'/%3E%3C/svg%3E") center/15px no-repeat}.proscons .cons h3::before{background-color:var(--coral-ink);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3.4' stroke-linecap='round'%3E%3Cpath d='M6 12h12'/%3E%3C/svg%3E")}.proscons .pros{border-bottom:5px solid var(--sage)}.proscons .cons{border-bottom:5px solid var(--coral)}.proscons ul{padding-left:1.1em;margin:0}@media (max-width:700px){.proscons{grid-template-columns:1fr}}.steps{list-style:none;padding:0!important;margin:0 0 1.2em;counter-reset:st;display:grid;grid-template-columns:minmax(0,1fr);gap:14px}.steps>li{counter-increment:st;position:relative;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:20px 22px 20px 84px;box-shadow:var(--shadow);margin:0}.steps>li::before{content:counter(st,decimal-leading-zero);position:absolute;left:20px;top:18px;width:46px;height:52px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--coral-tint);color:var(--coral-ink);display:grid;place-items:center;font-family:var(--font-display);font-weight:700;font-size:1.15rem;transition:transform .6s var(--ease) .2s,opacity .6s var(--ease) .2s}.steps>li p:last-child{margin:0}.steps h3{margin-bottom:4px;color:var(--head)}.steps--row{grid-template-columns:repeat(3,1fr)}@media (max-width:860px){.steps--row{grid-template-columns:minmax(0,1fr)}}@media (max-width:480px){.steps>li{padding:70px 16px 18px}.steps>li::before{left:16px;top:14px;width:40px;height:46px}}.timeline{list-style:none;padding:0!important;margin:0 0 1.2em;position:relative}.timeline::before{content:"";position:absolute;left:11px;top:6px;bottom:6px;width:3px;background:var(--accent-line)}.timeline>li{position:relative;padding:0 0 18px 42px;margin:0}.timeline>li::before{content:"";position:absolute;left:2px;top:5px;width:21px;height:24px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--coral)}.timeline b{display:block;font-family:var(--font-display);font-weight:700;font-size:1.3rem;color:var(--head)}.timeline p{margin:0}.split{display:grid;grid-template-columns:1.1fr .9fr;gap:40px;align-items:center;margin-bottom:1.2em}.split>*{min-width:0}.split--rev>*:first-child{order:2}.split--narrow-img{grid-template-columns:1.4fr .6fr}.split--imgfirst{grid-template-columns:minmax(220px,.55fr) 1.45fr;align-items:start}@media (max-width:860px){.split,.split--narrow-img,.split--imgfirst{grid-template-columns:1fr;gap:20px}.split--rev>*:first-child{order:0}}.fig{margin:0 0 1.3em}.fig img{border-radius:var(--radius);border:1px solid var(--line);background:#fff;width:100%;clip-path:inset(0 0 0 0 round 18px);transition:clip-path 1s var(--ease),opacity 1s var(--ease)}.fig figcaption{font-size:.86rem;color:var(--ink-2);margin-top:8px}.fig--narrow{max-width:420px;margin-inline:auto}.fig--small{max-width:260px}.fig--contain img{padding:16px;object-fit:contain;background:var(--paper)}.fig--label img{background:#fff}.figrow{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:18px;align-items:start}.figrow .fig img{width:100%;aspect-ratio:1;object-fit:cover}.figrow .fig--contain img{object-fit:contain;background:var(--paper)}.stats{display:grid;grid-template-columns:repeat(5,1fr);gap:14px}.stat{position:relative;border:1px solid var(--line);border-radius:var(--radius);padding:18px;background:#fff;box-shadow:var(--shadow);overflow:hidden}.stat::before{content:"";position:absolute;left:0;top:0;width:24px;height:24px;background:var(--sage);clip-path:polygon(0 0,100% 0,0 100%)}.stat b{display:block;font-family:var(--font-display);font-weight:700;font-size:2.5rem;line-height:1;color:var(--coral-ink)}.stat span{font-size:.9rem;color:var(--ink-2)}@media (max-width:860px){.stats{grid-template-columns:1fr 1fr}}.trust{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(5,1fr);gap:12px}.trust li{display:flex;align-items:center;gap:10px;background:#fff;border:1px solid var(--line);border-radius:14px;padding:8px 14px 8px 8px;font-weight:800;font-size:.88rem;line-height:1.3;box-shadow:var(--shadow)}.trust svg{width:38px;height:42px;flex:none;padding:10px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--accent-tint);color:var(--accent)}.trust li:nth-child(even) svg{background:var(--coral-tint);color:var(--coral-ink)}@media (max-width:1000px){.trust{grid-template-columns:1fr 1fr}}@media (max-width:560px){.trust{grid-template-columns:1fr}}.stepper{display:grid;grid-template-columns:.9fr 1.1fr;gap:48px;align-items:start}.stepper__vis{position:sticky;top:110px}.stepper__frame{position:relative;aspect-ratio:5/4;border-radius:var(--radius-lg);background:var(--coral-tint) var(--hexes) right -30px top -20px/156px 140px repeat-y;border:1px solid var(--coral-line);box-shadow:var(--lift);overflow:hidden}.sv{position:absolute;inset:12%;opacity:0;transform:translateY(16px) scale(.96);transition:opacity .5s var(--ease),transform .5s var(--ease)}.sv.is-on{opacity:1;transform:none}.sv svg,.st__ic svg{width:100%;height:100%}.stepper__bar{height:6px;border-radius:6px;background:var(--line);margin-top:16px;overflow:hidden}.stepper__bar i{display:block;height:100%;width:100%;background:var(--accent);transform-origin:0 50%;transform:scaleX(var(--prog));transition:transform .5s var(--ease)}.stepper__list{list-style:none;margin:0;padding:0!important}.st{display:grid;grid-template-columns:auto 1fr;gap:18px;padding:30px 0;border-bottom:1px solid var(--line);opacity:.45;transition:opacity .4s var(--ease);min-height:34vh;align-content:center;margin:0}.st.is-on{opacity:1}.st:last-child{border-bottom:0}.st__n{font-family:var(--font-display);font-weight:300;font-size:3.4rem;line-height:.9;color:var(--coral-ink)}.st h3{font-size:1.35rem;color:var(--head)}.st p{margin:0;color:var(--ink-2)}.st__ic{display:none}.a-bounce,.a-drip,.a-day,.a-shake{transform-box:fill-box}.is-on .a-bounce,.st__ic .a-bounce{animation:bounce 1.6s var(--ease-io) infinite}@keyframes bounce{0%,100%{transform:translateY(0)}50%{transform:translateY(-10px)}}.a-shake{transform-origin:50% 100%}.is-on .a-shake,.st__ic .a-shake{animation:shk 1.2s var(--ease-io) infinite}@keyframes shk{0%,100%{transform:rotate(0)}25%{transform:rotate(-9deg)}75%{transform:rotate(9deg)}}.a-drip{transform-origin:50% 0}.is-on .a-drip,.st__ic .a-drip{animation:sdrip 2.2s cubic-bezier(.55,0,.85,.4) infinite}@keyframes sdrip{0%{transform:translateY(-14px);opacity:0}20%{opacity:1}75%{opacity:1;transform:translateY(16px)}100%{opacity:0;transform:translateY(18px)}}.a-day{opacity:.18}.is-on .a-day{animation:dayon .4s var(--ease) forwards;animation-delay:var(--d)}@keyframes dayon{to{opacity:1}}.a-line{stroke-dasharray:100;stroke-dashoffset:100}.is-on .a-line{animation:draw 2.4s var(--ease) forwards}@keyframes draw{to{stroke-dashoffset:0}}@media (max-width:860px){.stepper{grid-template-columns:1fr}.stepper__vis{display:none}.st{opacity:1;min-height:0;grid-template-columns:auto 1fr;padding:20px 0}.st__ic{display:block;grid-column:1/-1;width:120px;height:96px;background:var(--coral-tint);border:1px solid var(--coral-line);border-radius:var(--radius-sm);padding:8px}.st .a-day{opacity:1}.st .a-line{stroke-dashoffset:0}}.ing-grid{list-style:none;margin:0;padding:0!important;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px}.ing{margin:0}.ing a{position:relative;display:flex;flex-direction:column;height:100%;background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;text-decoration:none;color:var(--ink);box-shadow:var(--shadow);transition:transform var(--t-ui) var(--ease),box-shadow var(--t-ui) var(--ease)}.ing a::before{content:"";position:absolute;left:0;top:0;width:34px;height:34px;background:var(--c);clip-path:polygon(0 0,100% 0,0 100%);z-index:2}.ing a:hover{transform:translateY(-4px);box-shadow:var(--lift);color:var(--ink)}.ing__media{position:relative;aspect-ratio:5/4;overflow:hidden;background:var(--paper)}.ing__media img{width:100%;height:100%;object-fit:cover;display:block}.ing__amt{position:absolute;left:12px;bottom:12px;padding:4px 12px;border-radius:8px;background:#fff;color:var(--ink);font-weight:900;font-size:.82rem;box-shadow:0 6px 14px -8px rgba(0,0,0,.5)}.ing__body{padding:16px 18px 18px;position:relative}.ing__no{position:absolute;right:16px;top:-26px;width:46px;height:52px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);display:grid;place-items:center;background:var(--accent);color:#fff;font-family:var(--font-display);font-weight:700;font-size:1.1rem}.ing h3{margin:0 0 2px;color:var(--head);font-size:1.3rem;padding-right:50px}.ing__lat{font-size:.84rem;color:var(--ink-2);margin:0 0 8px;line-height:1.45}.ing__use{font-size:.94rem;margin:0 0 10px}.ing__note{font-size:.8rem;color:var(--ink-2);margin:4px 0 0;font-style:italic}.ing__back{padding:0 18px 18px;font-size:.9rem}.ing__back b{display:block;font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--accent)}.ing__back p{margin:0 0 8px}.ing__back .more svg{width:16px;height:16px}.ing__back .more::after{content:none}@media (hover:hover) and (min-width:861px){.ing__back{position:absolute;inset:0;background:rgba(47,97,72,.97);color:#fff;padding:26px 22px;display:flex;flex-direction:column;justify-content:center;transform:translateY(102%);opacity:0;visibility:hidden;transition:transform .45s var(--ease),opacity .3s,visibility 0s .45s;z-index:3}.ing__back b{color:#D7EBDD}.ing__back .more{color:#fff;margin-top:10px}.ing a:hover .ing__back,.ing a:focus-visible .ing__back{transform:none;opacity:1;visibility:visible;transition:transform .45s var(--ease),opacity .3s,visibility 0s}}@media (max-width:1060px){.ing-grid{grid-template-columns:1fr 1fr}}@media (max-width:560px){.ing-grid{grid-template-columns:1fr}}.blend-filter{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 14px}.blend-filter button{font:inherit;font-size:.9rem;font-weight:800;padding:8px 16px;border-radius:10px;border:1.5px solid var(--accent-line);background:#fff;color:var(--accent);cursor:pointer}.blend-filter button[aria-pressed="true"]{background:var(--accent);color:#fff;border-color:var(--accent)}.blend{list-style:none;margin:0 0 10px;padding:0!important;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}.blend li{display:flex;gap:12px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);padding:10px 12px;margin:0;transition:opacity var(--t-ui),transform var(--t-ui)}.blend li.is-dim{opacity:.25;transform:scale(.98)}.blend i{font-style:normal;flex:none;width:32px;height:36px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);display:grid;place-items:center;background:var(--c);color:#fff;font-weight:900;font-size:.85rem}.blend span{display:flex;flex-direction:column;line-height:1.3;min-width:0}.blend a{font-weight:800;color:var(--head);text-decoration:none;font-size:.92rem}.blend a:hover{color:var(--coral-ink);text-decoration:underline}.blend small{font-size:.78rem;color:var(--ink-2)}@media (max-width:1000px){.blend{grid-template-columns:1fr 1fr}}@media (max-width:520px){.blend{grid-template-columns:1fr}}.hs{display:grid;grid-template-columns:minmax(0,560px) minmax(0,1fr);gap:28px;align-items:start}.hs__img{position:relative;border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--lift);background:#fff}.hs__img img{width:100%}.hs__dot{position:absolute;left:var(--x);top:var(--y);width:32px;height:36px;margin:-18px 0 0 -16px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);display:grid;place-items:center;background:#fff;color:var(--accent);font-weight:900;font-size:.85rem;text-decoration:none;transition:transform var(--t-hover) var(--ease),background var(--t-hover);animation:hsp 2.6s var(--ease) infinite;animation-delay:calc(var(--i) * .25s)}@keyframes hsp{0%,70%,100%{transform:scale(1)}80%{transform:scale(1.18)}}.hs__dot:hover,.hs__dot.is-on{background:var(--coral);color:#fff;transform:scale(1.15)}.hs__list{list-style:none;counter-reset:hs;margin:0;padding:0!important;display:grid;gap:8px}.hs__list li{counter-increment:hs;position:relative;background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);padding:10px 14px 10px 52px;margin:0;font-size:.92rem;transition:box-shadow var(--t-ui),border-color var(--t-ui),transform var(--t-ui) var(--ease)}.hs__list li::before{content:counter(hs);position:absolute;left:12px;top:10px;width:28px;height:31px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--accent);color:#fff;font-weight:900;font-size:.8rem;display:grid;place-items:center}.hs__list li:target,.hs__list li.is-on{border-color:var(--coral);box-shadow:0 0 0 3px var(--coral-line);transform:translateX(4px)}.hs__list b{display:block;color:var(--head)}.hs__list p{margin:0;color:var(--ink-2)}.hs__tip{margin:0 0 10px}@media (max-width:900px){.hs{grid-template-columns:1fr}.hs__img{max-width:560px;margin-inline:auto}}@media (max-width:420px){.hs__dot{width:26px;height:29px;margin:-14px 0 0 -13px;font-size:.74rem}}.dosebars ul{list-style:none;margin:0 0 12px;padding:0!important;display:grid;gap:12px}.db{position:relative;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:16px 20px;margin:0;box-shadow:var(--shadow);overflow:hidden}.db::before{content:"";position:absolute;left:0;top:0;width:24px;height:24px;background:var(--sage);clip-path:polygon(0 0,100% 0,0 100%)}.db__head{display:flex;justify-content:space-between;align-items:baseline;gap:12px;flex-wrap:wrap}.db__head h3{margin:0;color:var(--head)}.db__head b{font-family:var(--font-display);font-weight:700;font-size:1.35rem;color:var(--coral-ink);line-height:1.1}.db__row{display:grid;grid-template-columns:minmax(150px,30%) 1fr 150px;gap:12px;align-items:center;margin-top:8px;font-size:.88rem}.db__row span{font-weight:700;color:var(--ink-2);line-height:1.3}.db__row small{color:var(--ink);font-weight:800;line-height:1.3;text-align:right}.db__bar{position:relative;display:block;height:14px;border-radius:7px;background:var(--paper);overflow:hidden}.db__bar em{position:absolute;left:0;top:0;bottom:0;display:block;width:calc(var(--p) * 1%);min-width:4px;border-radius:7px;transform-origin:0 50%;transition:transform 1.4s var(--ease)}.db__bar--cap em{background:var(--coral)}.db__bar--cap2 em{background:var(--coral-2)}.db__bar--study em{background:var(--accent-2)}.js .rv:not(.in) .db__bar em{transform:scaleX(0)}.db__src{margin:8px 0 0;font-size:.84rem;color:var(--ink-2)}@media (max-width:600px){.db__row{grid-template-columns:1fr auto}.db__row span{grid-column:1/-1}.db__row small{grid-column:2;grid-row:2;max-width:140px}.db__row .db__bar{grid-row:2}}.routine{display:grid;grid-template-columns:340px 1fr;gap:40px;align-items:center}.dial{width:100%;max-width:340px;height:auto;margin:auto;display:block;overflow:visible}.dial__arc{fill:none;stroke-width:18;stroke-dasharray:100;stroke-dashoffset:0;transition:stroke-dashoffset 1.6s var(--ease)}.dial__arc--sleep{stroke:var(--accent)}.dial__arc--move{stroke:var(--coral)}.js .rv:not(.in) .dial__arc{stroke-dashoffset:100}.dial__ticks text{font-size:13px;font-weight:800;fill:var(--ink-2);font-family:var(--font-body)}.dial__hand path{stroke:var(--coral);stroke-width:6;stroke-linecap:round}.dial__hand{transform-origin:120px 120px;transform:rotate(120deg);transition:transform 1.8s var(--ease)}.js .rv:not(.in) .dial__hand{transform:rotate(0)}.dial__dot{fill:var(--coral);stroke:#fff;stroke-width:4}.dial__dot--alt{fill:var(--accent-2)}.routine__leg{list-style:none;margin:0;padding:0!important;display:grid;gap:10px}.lg{position:relative;background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);padding:12px 16px 12px 48px;margin:0}.lg::before{content:"";position:absolute;left:16px;top:16px;width:18px;height:20px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--coral)}.lg--alt::before{background:var(--accent-2)}.lg--move::before{background:var(--coral-3)}.lg--sleep::before{background:var(--accent)}.lg b{color:var(--head)}.lg p{margin:0;font-size:.92rem;color:var(--ink-2)}.life{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px;margin:26px 0 12px}.life__fig{margin:0;min-width:0}.life__fig img{width:100%;aspect-ratio:1;object-fit:cover;border-radius:var(--radius-sm)}.life__fig figcaption{font-size:.84rem;font-weight:800;line-height:1.35;margin-top:6px;color:var(--ink)}.life__fig figcaption span{display:block;font-weight:600;font-size:.76rem;color:var(--ink-2)}@media (max-width:860px){.routine{grid-template-columns:1fr;gap:20px}.dial{max-width:280px}.life{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:520px){.life{grid-template-columns:1fr 1fr}}.fit{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.fit fieldset{margin:0;border:1px solid var(--line);border-radius:var(--radius-sm);background:#fff;padding:14px 16px;min-width:0}.fit legend{float:left;width:100%;font-weight:800;margin-bottom:10px;line-height:1.4}.fit label{display:inline-flex;margin-right:8px;cursor:pointer}.fit input{position:absolute;opacity:0;pointer-events:none}.fit label span{display:inline-block;padding:7px 20px;border-radius:10px;border:1.5px solid var(--accent-line);font-weight:800;color:var(--accent);transition:background var(--t-hover),color var(--t-hover)}.fit input:checked+span{background:var(--accent);border-color:var(--accent);color:#fff}.fit input:focus-visible+span{outline:3px solid var(--focus);outline-offset:2px}.fit fieldset.is-flag{border-color:var(--warn-line);background:var(--warn-bg)}.fit__out{grid-column:1/-1;display:block;border-radius:var(--radius);padding:18px 20px;background:var(--accent);color:#fff}.fit__out b{display:block;font-family:var(--font-display);font-weight:700;font-size:1.5rem;color:#fff}.fit__out span{display:block;color:#EAF3EC}.fit__out.is-stop{background:var(--bad)}.fit__out.is-stop b{color:#fff}.fit__out.is-doc{background:var(--warn-bg);color:var(--ink);border:1px solid var(--warn-line)}.fit__out.is-doc b{color:var(--coral-ink)}.fit__out.is-doc span{color:var(--ink)}@media (max-width:700px){.fit{grid-template-columns:1fr}}.packs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;align-items:stretch}.pack{position:relative;display:flex;flex-direction:column;background:#fff;border:1px solid var(--line);border-radius:var(--radius-lg);padding:28px 22px 22px;box-shadow:var(--shadow);text-align:center;transition:transform var(--t-ui) var(--ease),box-shadow var(--t-ui) var(--ease)}.pack::before{content:"";position:absolute;left:0;top:0;width:44px;height:44px;border-top-left-radius:var(--radius-lg);background:var(--sage);clip-path:polygon(0 0,100% 0,0 100%)}.pack:hover{transform:translateY(-4px);box-shadow:var(--lift)}.pack--best{border:2px solid var(--coral);box-shadow:0 0 0 6px var(--coral-tint),var(--lift)}.pack--best::before{background:var(--coral)}.pack__flag{position:absolute;top:-16px;left:50%;transform:translateX(-50%);margin:0;padding:5px 16px;border-radius:10px;background:var(--accent);color:#fff;font-size:.78rem;font-weight:900;letter-spacing:.04em;text-transform:uppercase;white-space:nowrap}.pack--best .pack__flag{background:var(--coral-ink);color:#fff}.pack__name{font-family:var(--font-display);font-weight:700;font-size:1.9rem;color:var(--head);margin:8px 0 4px;line-height:1}.pack__name small{display:block;font-family:var(--font-body);font-size:.85rem;color:var(--ink-2);font-weight:700;margin-top:6px;line-height:1.35}.pack__img{height:200px;display:grid;place-items:center;margin:8px 0}.pack__img img{max-height:200px;width:auto}.pack__price{margin:0;display:flex;justify-content:center;align-items:baseline;gap:6px}.pack__price b{font-family:var(--font-display);font-weight:700;font-size:3.3rem;line-height:1;color:var(--head)}.pack__price span{font-weight:800;color:var(--ink-2)}.pack__total{font-weight:800;margin:4px 0 6px;font-size:.95rem}.pack__ship{display:flex;justify-content:center;align-items:center;gap:8px;font-size:.9rem;font-weight:800;color:var(--good);margin-bottom:12px}.pack__ship--paid{color:var(--warn)}.pack__ship svg{width:18px;height:18px}.pack__perks{list-style:none;padding:0!important;margin:0 0 16px;text-align:left;font-size:.92rem;border-top:1px solid var(--line)}.pack__perks li{padding:8px 0 8px 26px;border-bottom:1px solid var(--line);margin:0;position:relative}.pack__perks li::before{content:"";position:absolute;left:4px;top:15px;width:10px;height:6px;border-left:2.5px solid var(--accent-2);border-bottom:2.5px solid var(--accent-2);transform:rotate(-45deg)}.pack .btn{margin-top:auto}.pack__cards{margin:12px auto 0;max-width:200px}.packs-note{font-size:.9rem;color:var(--ink-2);text-align:center;max-width:780px;margin:20px auto 0}@media (max-width:900px){.packs{grid-template-columns:1fr;max-width:440px;margin-inline:auto;gap:30px}.pack--best{order:-1}}.planner{position:relative;background:#fff;border:1px solid var(--line);border-radius:var(--radius-lg);padding:24px;box-shadow:var(--shadow);margin-top:24px;display:grid;gap:16px;overflow:hidden}.planner::before{content:"";position:absolute;left:0;top:0;width:34px;height:34px;background:var(--sage);clip-path:polygon(0 0,100% 0,0 100%)}.planner__q label{display:block;margin-bottom:8px}.planner__q b{display:block;color:var(--head)}.planner__q label span{font-size:.9rem;color:var(--ink-2)}.planner__row{display:flex;align-items:center;gap:16px}.planner input[type=range]{flex:1;accent-color:var(--coral);height:30px;min-width:0}.planner__m{font-family:var(--font-display);font-weight:700;font-size:1.5rem;color:var(--head);min-width:110px;text-align:right}.planner__dose{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}.planner__dose label{display:inline-flex;cursor:pointer;margin:0}.planner__dose input{position:absolute;opacity:0;pointer-events:none}.planner__dose span{padding:7px 16px;border-radius:10px;border:1.5px solid var(--accent-line);font-weight:800;font-size:.9rem;color:var(--accent)}.planner__dose input:checked+span{background:var(--accent);color:#fff;border-color:var(--accent)}.planner__dose input:focus-visible+span{outline:3px solid var(--focus);outline-offset:2px}.planner__vis{display:grid;grid-template-columns:repeat(12,1fr);gap:6px;max-width:560px}.planner__vis i{aspect-ratio:1/1.6;border-radius:8px 8px 6px 6px;background:var(--paper);border-top:5px solid var(--line-strong);transition:background .35s var(--ease),transform .35s var(--ease)}.planner__vis i.on{background:#C8742E;border:1.5px solid var(--maroon);border-top:7px solid #2A1A20;transform:translateY(-3px);box-shadow:inset 0 -9px 0 #fff,inset 0 -12px 0 var(--coral)}.planner__out{font-size:1.05rem;margin:0;padding:12px 14px;border-radius:var(--radius-sm);background:var(--coral-tint);border:1px solid var(--coral-line)}.planner .note{margin:0}@media (max-width:520px){.planner__vis{grid-template-columns:repeat(6,1fr)}.planner__m{font-size:1.25rem;min-width:90px}}.gline{list-style:none;margin:0;padding:0!important;display:grid;grid-template-columns:repeat(4,1fr);gap:18px;position:relative}.gline::before{content:"";position:absolute;left:12px;right:12px;top:12px;height:4px;border-radius:4px;background:var(--accent-line)}.gline::after{content:"";position:absolute;left:12px;right:12px;top:12px;height:4px;border-radius:4px;background:var(--accent);transform-origin:0 50%;transition:transform 2s var(--ease)}.js .rv:not(.in) .gline::after{transform:scaleX(0)}.gline li{position:relative;padding-top:42px;margin:0}.gl__dot{position:absolute;left:0;top:0;width:26px;height:29px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--coral);z-index:1}.gline b{display:block;font-family:var(--font-display);font-weight:700;font-size:1.7rem;line-height:1;color:var(--coral-ink)}.gline h3{margin:6px 0 4px;color:var(--head)}.gline p{font-size:.94rem}@media (max-width:860px){.gline{grid-template-columns:1fr;gap:0}.gline::before,.gline::after{left:11px;right:auto;top:10px;bottom:10px;width:4px;height:auto}.gline::after{transform-origin:50% 0}.js .rv:not(.in) .gline::after{transform:scaleY(0)}.gline li{padding:0 0 22px 46px}}.rv__stars{display:flex;gap:3px}.rv__stars i{width:20px;height:20px;color:var(--line-strong)}.rv__stars i.on{color:var(--coral)}.rv__stars svg{width:100%;height:100%;fill:currentColor}.rv-wrap{display:grid;grid-template-columns:300px 1fr;gap:24px;align-items:start}.rs{position:relative;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:24px 22px 22px;box-shadow:var(--shadow);overflow:hidden}.rs::before{content:"";position:absolute;left:0;top:0;width:30px;height:30px;background:var(--sage);clip-path:polygon(0 0,100% 0,0 100%)}.rs__score{display:flex;align-items:baseline;gap:8px;margin:0 0 6px;font-family:var(--font-display);font-size:2.3rem;font-weight:700;line-height:1.1;color:var(--head)}.rs__score small{font-family:var(--font-body);font-size:.9rem;color:var(--ink-2)}.rs__count{font-size:.92rem;margin:8px 0 12px}.rs__bars{list-style:none;margin:0 0 12px;padding:0!important;display:grid;gap:8px}.rs__bars li{display:grid;grid-template-columns:48px 1fr auto;gap:8px;align-items:center;font-size:.86rem;margin:0}.rs__bar{display:block;height:10px;border-radius:5px;background:var(--paper);overflow:hidden}.rs__bar em{display:block;height:100%;width:calc(var(--p) * 1%);background:var(--coral)}.rvw-wall{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.rvw{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:20px;box-shadow:var(--shadow);display:flex;flex-direction:column;gap:10px;min-width:0}.rvw__top{display:flex;gap:12px;align-items:flex-start}.rvw__av{width:56px;height:56px;flex:none;border-radius:50%;object-fit:cover}.rvw__av--empty{display:grid;place-items:center;background:var(--paper);color:#8E7B80;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);border-radius:0}.rvw__av--empty svg{width:28px;height:28px}.rvw__meta{display:flex;flex-direction:column;gap:4px;font-size:.86rem;color:var(--ink-2);min-width:0;line-height:1.7}.rvw__meta b{font-size:1rem;color:var(--ink)}.rvw__text{margin:0;flex:1}.rvw__text p{margin:0;line-height:1.7}.rvw__foot{margin:0;font-size:.82rem;font-weight:800;color:var(--ink-2);border-top:1px dashed var(--line-strong);padding-top:8px}@media (max-width:1000px){.rv-wrap{grid-template-columns:1fr}.rvw-wall{grid-template-columns:1fr 1fr}}@media (max-width:640px){.rvw-wall{grid-template-columns:1fr}.rs .slot,.rvw__meta .slot{white-space:normal}}.seals{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-bottom:12px}.seal{display:flex;gap:14px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:16px;padding:10px 16px 10px 10px}.seal img{width:64px;height:64px;flex:none;object-fit:contain}.seal b{display:block;color:var(--head);line-height:1.3}.seal p{margin:0;font-size:.86rem;line-height:1.45;color:var(--ink-2)}@media (max-width:1000px){.seals{grid-template-columns:1fr 1fr}}@media (max-width:640px){.seals{grid-template-columns:1fr}}.contact-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin-bottom:1em}.contact-grid .card p{overflow-wrap:anywhere}@media (max-width:1000px){.contact-grid{grid-template-columns:1fr 1fr}}@media (max-width:640px){.contact-grid{grid-template-columns:1fr}}.faq{display:grid;gap:10px}.qa{background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);box-shadow:0 1px 2px rgba(58,23,38,.05)}.qa summary{list-style:none;cursor:pointer;padding:16px 56px 16px 20px;font-weight:800;position:relative;line-height:1.4}.qa summary::-webkit-details-marker{display:none}.qa summary::after{content:"";position:absolute;right:18px;top:50%;width:26px;height:29px;margin-top:-14px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--coral-tint) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23A63A2E' stroke-width='3' stroke-linecap='round'%3E%3Cpath d='M12 6v12M6 12h12'/%3E%3C/svg%3E") center/14px no-repeat;transition:transform var(--t-ui) var(--ease)}.qa[open] summary::after{transform:rotate(45deg)}.qa[open]{border-color:var(--accent-line);box-shadow:inset 5px 0 0 var(--accent)}.qa-a{padding:0 20px 16px;color:var(--ink-2)}.qa-a p{margin:0}.qa.is-hide{display:none}.faqsearch{position:relative;margin:0 0 18px}.faqsearch svg{position:absolute;left:18px;top:16px;width:22px;height:22px;color:var(--ink-2);pointer-events:none}.faqsearch input{width:100%;font:inherit;font-size:1.02rem;padding:14px 18px 14px 52px;border-radius:14px;border:1.5px solid var(--line-strong);background:#fff;color:var(--ink)}.faqsearch input:focus{outline:3px solid var(--focus);outline-offset:2px;border-color:var(--accent)}.faqsearch__none{margin:10px 0 0;font-weight:800;color:var(--warn)}.refs{padding-left:1.3em;font-size:.94rem}.refs li{margin-bottom:.7em}.refs span{display:block;color:var(--ink-2);font-size:.9rem}.bybox{position:relative;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:24px 22px 22px;box-shadow:var(--shadow);overflow:hidden}.bybox::before{content:"";position:absolute;left:0;top:0;width:30px;height:30px;background:var(--sage);clip-path:polygon(0 0,100% 0,0 100%)}.bybox__people{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-bottom:14px}.pp{display:flex;gap:14px;align-items:flex-start;scroll-margin-top:110px}.pp__img{width:64px;height:64px;flex:none;border-radius:50%;object-fit:cover}.pp__img--empty{display:grid;place-items:center;background:var(--accent-tint);color:var(--accent);border:1.5px dashed var(--line-strong)}.pp__img--empty svg{width:30px;height:30px}.pp__img--team{display:grid;place-items:center;background:var(--coral-tint);border-radius:50%}.pp__img--team svg{width:40px;height:40px}.pp__lab{display:block;font-size:.72rem;font-weight:900;letter-spacing:.14em;text-transform:uppercase;color:var(--accent)}.pp b{display:block;font-size:1.06rem;margin:2px 0;line-height:1.8}.pp__role{display:block;font-size:.9rem;color:var(--ink-2);margin-bottom:6px}.pp p{font-size:.9rem;margin:0 0 4px}.pp small{font-size:.85rem;color:var(--ink-2)}.bybox__note{font-size:.88rem;color:var(--ink-2);margin:0;border-top:1px solid var(--line);padding-top:12px}@media (max-width:700px){.bybox__people{grid-template-columns:1fr}}.toc{position:relative;margin:30px 0 0;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:18px 22px;box-shadow:var(--shadow);overflow:hidden}.toc::before{content:"";position:absolute;left:0;top:0;width:24px;height:24px;background:var(--sage);clip-path:polygon(0 0,100% 0,0 100%)}.toc b{display:block;font-size:.76rem;letter-spacing:.14em;text-transform:uppercase;color:var(--accent);margin-bottom:6px}.toc ol{margin:0;padding-left:1.2em;columns:2;column-gap:30px;font-size:.95rem}.toc li{break-inside:avoid;margin-bottom:4px}@media (max-width:640px){.toc ol{columns:1}}.ingnav ul{list-style:none;margin:0 0 16px;padding:0!important;display:flex;flex-wrap:wrap;gap:8px}.ingnav li{margin:0}.ingnav ul a{display:block;padding:7px 14px;border-radius:10px;border:1.5px solid var(--accent-line);font-weight:800;font-size:.9rem;text-decoration:none;color:var(--accent);background:#fff}.ingnav ul a[aria-current]{background:var(--accent);color:#fff;border-color:var(--accent)}.ingnav__pn{display:grid;grid-template-columns:1fr 1fr;gap:12px}.ingnav__pn a{display:block;padding:14px 18px;border-radius:var(--radius-sm);border:1px solid var(--line);background:#fff;text-decoration:none;font-weight:900;color:var(--head)}.ingnav__pn a:last-child{text-align:right}.ingnav__pn small{display:block;font-size:.75rem;letter-spacing:.12em;text-transform:uppercase;color:var(--ink-2);font-weight:800}.ctapanel{position:relative;display:grid;grid-template-columns:1.2fr .8fr;gap:30px;align-items:center;background:#fff;border:1px solid var(--accent-line);border-radius:var(--radius-lg);padding:clamp(22px,4vw,44px);box-shadow:var(--lift);overflow:hidden}.ctapanel::before{content:"";position:absolute;left:0;top:0;width:54px;height:54px;background:var(--sage);clip-path:polygon(0 0,100% 0,0 100%)}.ctapanel h2{color:var(--head)}.ctapanel .btns{display:flex;flex-wrap:wrap;gap:12px}.ctapanel__art{position:relative;display:grid;place-items:center}.ctapanel__art::before{content:"";position:absolute;width:84%;aspect-ratio:.87;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%);background:var(--coral-tint)}.ctapanel__art img{position:relative;width:min(240px,80%);mix-blend-mode:multiply}@media (max-width:860px){.ctapanel{grid-template-columns:1fr}.ctapanel__art{order:-1;max-width:240px;margin:auto}}.picks{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:0 0 18px}.pick{position:relative;display:flex;flex-direction:column;gap:2px;padding:12px 14px;border-radius:var(--radius-sm);border:1.5px solid var(--line-strong);background:var(--bg);color:var(--ink);text-decoration:none;transition:transform var(--t-hover) var(--ease),border-color var(--t-hover),background var(--t-hover)}.pick:hover{transform:translateY(-2px);border-color:var(--coral);background:#fff;color:var(--ink)}.pick b{font-size:.95rem}.pick__price{font-family:var(--font-display);font-weight:700;font-size:1.9rem;line-height:1;color:var(--head)}.pick>small{font-size:.8rem;color:var(--ink-2)}.pick--best{border-color:var(--coral);background:var(--coral-tint)}.pick em{position:absolute;top:-10px;right:10px;padding:1px 8px;border-radius:6px;background:var(--coral-ink);color:#fff;font-size:.7rem;font-weight:900;font-style:normal}.assure{list-style:none;margin:14px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:6px 18px;font-size:.86rem;font-weight:700;color:var(--ink-2)}.assure li{display:inline-flex;align-items:center;gap:6px;margin:0}.assure svg{width:17px;height:17px;color:var(--accent-2)}.hero .assure{margin:-4px 0 14px}.ctastrip-wrap{padding:6px 0}.ctastrip{display:flex;align-items:center;gap:16px;margin:8px 0;padding:12px 14px 12px 18px;border-radius:18px;background:#fff;border:1.5px solid var(--coral-line);box-shadow:var(--shadow)}.ctastrip img{width:34px;height:auto;flex:none}.ctastrip p{margin:0;flex:1;line-height:1.35;min-width:0}.ctastrip b{display:block;color:var(--head);font-size:1.05rem}.ctastrip span{font-size:.9rem;color:var(--ink-2)}.prose .ctastrip{margin-top:22px}@media (max-width:640px){.picks{grid-template-columns:1fr}.pick{flex-direction:row;flex-wrap:wrap;align-items:baseline;gap:4px 12px}.pick>small{flex-basis:100%}.ctastrip{flex-wrap:wrap}.ctastrip img{width:28px}.ctastrip .btn{width:100%}}.site-foot{position:relative;background:var(--foot);color:var(--on-dark-2);font-size:1rem;padding:0 0 120px;margin-top:0}.site-foot a{color:#fff;text-decoration:none}.site-foot a:hover{color:var(--petal);text-decoration:underline}.leafband{display:block;width:100%;height:100px;background:var(--foot)}.lb__line{stroke:rgba(246,181,166,.25);stroke-width:2;stroke-dasharray:100;stroke-dashoffset:0;transition:stroke-dashoffset 1.4s var(--ease)}.lb__hex{fill:none;stroke:var(--coral);stroke-width:3;stroke-linejoin:round;stroke-dasharray:100;stroke-dashoffset:0;transition:stroke-dashoffset 1s var(--ease),fill .6s var(--ease);transition-delay:calc(var(--k) * 90ms)}.lb__leaf{fill:none;stroke:var(--sage);stroke-width:2.6;stroke-dasharray:100;stroke-dashoffset:0;transition:stroke-dashoffset 1s var(--ease);transition-delay:calc(var(--k) * 90ms + 350ms)}.lb__vein{fill:none;stroke:var(--sage);stroke-width:1.8;stroke-linecap:round;stroke-dasharray:100;stroke-dashoffset:0;transition:stroke-dashoffset .6s var(--ease);transition-delay:calc(var(--k) * 90ms + 750ms)}.lb__m:nth-child(3n) .lb__hex{stroke:var(--sage)}.lb__m:nth-child(3n) .lb__leaf,.lb__m:nth-child(3n) .lb__vein{stroke:var(--coral-3)}.in-view .lb__hex{fill:rgba(246,181,166,.06)}.js .site-foot:not(.in-view) .lb__hex,.js .site-foot:not(.in-view) .lb__leaf,.js .site-foot:not(.in-view) .lb__vein,.js .site-foot:not(.in-view) .lb__line{stroke-dashoffset:100}.foot-hero{background:var(--foot);border-bottom:1px solid rgba(255,255,255,.08)}.foot-hero__in{display:grid;grid-template-columns:1.1fr .9fr;gap:36px;align-items:center;padding:20px 0 0}.foot-hero__copy{padding-bottom:34px}.foot-hero__copy .eyebrow{color:var(--petal)}.foot-hero__h{font-family:var(--font-display);font-weight:600;font-size:clamp(1.8rem,1.3rem + 1.8vw,2.6rem);line-height:1.1;letter-spacing:-.02em;color:#fff;margin:0 0 10px}.foot-hero__p{font-size:1.06rem;margin:0 0 18px}.foot-hero__p a{font-weight:800;color:var(--petal)}.foot-hero__copy .btns{display:flex;flex-wrap:wrap;gap:12px}.foot-hero__art{align-self:end}.foot-hero__art img{width:100%;max-width:380px;margin-left:auto}.foot-top{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.9fr);gap:48px;padding:52px 0 36px;border-bottom:1px solid rgba(255,255,255,.1)}.foot-brand>p{margin:16px 0}.foot-contact{list-style:none;margin:0 0 16px;padding:0;display:grid;gap:12px}.foot-contact li{display:flex;gap:12px}.foot-contact svg{width:20px;height:20px;flex:none;color:var(--petal);margin-top:3px}.foot-contact b{display:block;color:#fff;font-size:1rem}.foot-by,.foot-dist{font-size:1rem;color:var(--on-dark-2)}.foot-cols{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:24px}.site-foot h2{font-family:var(--font-display);font-size:1.2rem;font-weight:600;letter-spacing:0;color:var(--petal);margin:0 0 12px}.foot-col ul{list-style:none;margin:0;padding:0}.foot-col li{margin-bottom:8px;line-height:1.35}.foot-col a{color:var(--on-dark);font-size:1rem}.foot-seals{list-style:none;margin:0;padding:26px 0;display:flex;flex-wrap:wrap;gap:16px;justify-content:center;border-bottom:1px solid rgba(255,255,255,.1)}.foot-seals img{width:80px;height:80px;object-fit:contain;background:#FBF8F4;border-radius:50%;padding:6px;transition:transform .4s var(--ease)}.foot-seals li:hover img{transform:rotate(-8deg) scale(1.08)}.foot-safety{padding:30px 0;border-bottom:1px solid rgba(255,255,255,.1)}.foot-safety ul{columns:2;column-gap:36px;padding-left:1.1em;margin:14px 0}.foot-safety li{font-size:1rem;margin-bottom:6px;break-inside:avoid}.foot-fda{border:1px solid rgba(246,181,166,.45);border-radius:var(--radius-sm);padding:14px 18px;background:rgba(255,255,255,.03);color:var(--on-dark)}.foot-fda b,.foot-meds b{color:var(--petal)}.foot-legal{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px 24px;padding-top:24px;font-size:1rem}.foot-legal .pay img{height:30px;width:auto;background:#fff;border-radius:6px;padding:2px 6px}.site-foot .logo b{color:#fff}.site-foot .logo b em{color:var(--petal)}.site-foot .logo small{color:var(--on-dark-2)}@media (max-width:1100px){.foot-cols{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:1000px){.foot-top{grid-template-columns:1fr}.foot-hero__in{grid-template-columns:1fr;gap:0}.foot-hero__art img{margin:0 auto;max-width:300px}}@media (max-width:640px){.foot-safety ul{columns:1}.foot-seals img{width:62px;height:62px}.foot-cols{grid-template-columns:repeat(2,minmax(0,1fr))}.leafband{height:72px}}@media (max-width:400px){.foot-cols{grid-template-columns:1fr}}.buybar{position:fixed;left:0;right:0;bottom:0;z-index:60;background:rgba(251,248,244,.97);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-top:3px solid var(--coral);box-shadow:0 -12px 30px -20px rgba(58,23,38,.45);transform:translateY(110%);transition:transform var(--t-ui) var(--ease)}.buybar.is-on{transform:none}.buybar__in{display:flex;align-items:center;gap:14px;padding:10px 0}.buybar img{width:28px;height:auto}.buybar p{margin:0;flex:1;line-height:1.25;min-width:0}.buybar b{display:block;color:var(--head)}.buybar span{font-size:.86rem;color:var(--ink-2)}.buybar em{font-style:normal}@media (max-width:640px){.buybar em{display:none}}@media (max-width:520px){.buybar img{display:none}.buybar span{font-size:.8rem}.buybar .btn{padding:10px 16px}}.checked{background:var(--paper);border-top:1px solid var(--line);padding:22px 0}.checked__in{display:flex;gap:16px;align-items:flex-start}.checked__av{width:56px;height:56px;flex:none;border-radius:50%;object-fit:cover}.checked__av--empty{display:grid;place-items:center;background:var(--accent-tint);color:var(--accent);border:1.5px dashed var(--line-strong)}.checked__av--empty svg{width:28px;height:28px}.checked p{margin:0;line-height:1.8}.checked__who{font-size:1.02rem;font-weight:800;color:var(--ink)}.checked__lab{font-size:.72rem;font-weight:900;letter-spacing:.14em;text-transform:uppercase;color:var(--accent);margin-right:4px}.checked__meta{font-size:.9rem;color:var(--ink-2)}.checked__src{font-size:.88rem;color:var(--ink-2);display:flex;align-items:flex-start;gap:8px;margin-top:4px!important}.checked__src svg{width:18px;height:18px;margin-top:4px;flex:none;color:var(--good)}.checked__meta span+span::before{content:" · "}.checked .slot{white-space:nowrap}@media (max-width:640px){.checked__in{gap:12px}.checked__av{width:44px;height:44px}.checked__lab{display:block}.checked__meta span{display:block}.checked__meta span+span::before{content:none}}.claimgap{list-style:none;margin:0 0 12px;padding:0!important;display:grid;gap:8px}.claimgap li{position:relative;display:grid;grid-template-columns:140px 1fr minmax(200px,42%);gap:16px;align-items:center;margin:0;padding:14px 18px 14px 22px;border-radius:var(--radius-sm);background:#fff;border:1px solid var(--line);overflow:hidden;transition:transform .6s var(--ease),opacity .6s var(--ease);transition-delay:calc(var(--k) * 90ms)}.claimgap li::before{content:"";position:absolute;left:0;top:0;bottom:0;width:6px;background:var(--coral)}.claimgap li:last-child::before{background:var(--accent-2)}.cg__src{font-size:.72rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase;color:var(--coral-ink)}.claimgap b{font-family:var(--font-display);font-weight:600;font-size:1.08rem;line-height:1.3;color:var(--head)}.claimgap small{color:var(--ink-2);font-size:.88rem;line-height:1.45}.js .rv:not(.in) .claimgap li{opacity:0;transform:translateX(-18px)}@media (max-width:760px){.claimgap li{grid-template-columns:1fr;gap:4px}}.bpanels{list-style:none;margin:0;padding:0!important;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px}.bp{margin:0;background:#fff;border:1px solid var(--line);border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow);transition:transform var(--t-ui) var(--ease),box-shadow var(--t-ui)}.bp:last-child:nth-child(odd){grid-column:1/-1}.bp:hover{transform:translateY(-4px);box-shadow:var(--lift)}.bp__media{position:relative;aspect-ratio:16/7;overflow:hidden;background:var(--coral-tint) var(--hexes) center/156px 140px}.bp__media img{width:100%;height:100%;object-fit:contain;padding:18px;transition:transform 1.2s var(--ease)}.bp:hover .bp__media img{transform:scale(1.06) rotate(-4deg)}.bp__tag{position:absolute;left:14px;bottom:14px;padding:5px 12px;border-radius:8px;background:var(--accent);color:#fff;font-weight:900;font-size:.8rem}.bp__body{display:grid;grid-template-columns:1fr 1.3fr;gap:0}.bp__body p{margin:0;padding:14px 18px;font-size:.93rem;line-height:1.5}.bp__body b{display:block;font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;margin-bottom:4px}.bp__claim{background:var(--coral-tint)}.bp__claim b{color:var(--coral-ink)}.bp__ev{background:var(--accent-tint);clip-path:inset(0 0 0 0);transition:clip-path 1s var(--ease) .5s}.bp__ev b{color:var(--accent)}.js .rv:not(.in) .bp__ev{clip-path:inset(0 100% 0 0)}@media (max-width:800px){.bpanels{grid-template-columns:1fr}}@media (max-width:480px){.bp__body{grid-template-columns:1fr}}.promowall{display:grid;gap:22px}.promo{position:relative;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:22px 18px 16px;box-shadow:var(--shadow);overflow:hidden}.promo::before{content:"";position:absolute;left:0;top:0;width:30px;height:30px;background:var(--coral);clip-path:polygon(0 0,100% 0,0 100%)}.promo h3{color:var(--head);margin:0 0 12px}.promo__grid{display:grid;gap:14px}.promo--covers .promo__grid{grid-template-columns:repeat(6,minmax(0,1fr))}.promo--people .promo__grid{grid-template-columns:repeat(4,minmax(0,1fr))}.promo--misc .promo__grid{grid-template-columns:repeat(3,minmax(0,1fr))}.promo__fig{position:relative;margin:0;min-width:0}.promo__fig img{width:100%;border-radius:10px;border:1px solid var(--line);background:var(--paper)}.promo--covers .promo__fig img{aspect-ratio:.9;object-fit:contain;padding:6px}.promo--people .promo__fig img{aspect-ratio:1;object-fit:cover;object-position:50% 20%}.promo--people .promo__fig::after{content:"Brand photo";position:absolute;right:8px;top:-9px;padding:1px 9px;border-radius:6px;background:var(--coral-ink);color:#fff;font-size:.68rem;font-weight:900;letter-spacing:.06em;text-transform:uppercase}.promo--misc .promo__fig img{aspect-ratio:4/3;object-fit:contain;background:#fff}.promo__fig figcaption{font-size:.82rem;line-height:1.4;color:var(--ink-2);margin-top:6px}.promo__note{font-size:.9rem;margin:14px 0 0;padding:10px 14px;background:var(--warn-bg);border-left:4px solid var(--coral);border-radius:8px;color:var(--ink)}@media (max-width:1000px){.promo--covers .promo__grid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:760px){.promo--people .promo__grid{grid-template-columns:repeat(2,minmax(0,1fr))}.promo--misc .promo__grid{grid-template-columns:1fr 1fr}}@media (max-width:480px){.promo--covers .promo__grid{grid-template-columns:1fr 1fr}.promo--misc .promo__grid{grid-template-columns:1fr}}.gc{position:relative;display:grid;grid-template-columns:1fr 1fr;gap:14px 20px;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:22px 18px 18px;box-shadow:var(--shadow);overflow:hidden}.gc::before{content:"";position:absolute;left:0;top:0;width:30px;height:30px;background:var(--sage);clip-path:polygon(0 0,100% 0,0 100%)}.gc__h{margin:0 0 8px;font-size:1rem;color:var(--head)}.gc__scale{list-style:none;margin:0;padding:0!important;display:grid;gap:4px}.gc__scale--fast{grid-template-columns:repeat(4,1fr)}.gc__scale--a1c{grid-template-columns:repeat(3,1fr)}.gc__b{display:grid;gap:2px;padding:10px 10px 12px;border-radius:10px;font-size:.8rem;line-height:1.3;color:var(--ink-2);border-top:6px solid;margin:0;transition:transform var(--t-ui) var(--ease),box-shadow var(--t-ui)}.gc__b b{color:var(--ink);font-size:.9rem}.gc__b--lo{border-color:#7A3A5A;background:#F4E6EE}.gc__b--n{border-color:#4E8A63;background:#EAF3EC}.gc__b--p{border-color:#C98A2B;background:#FBF1DF}.gc__b--d{border-color:#C2413A;background:#FDEBE6}.gc__b.is-hit{transform:translateY(-6px);box-shadow:0 10px 22px -12px rgba(58,23,38,.55);outline:2px solid var(--head)}.gc__form{grid-column:1/-1;display:flex;flex-wrap:wrap;gap:12px}.gc__form label{display:grid;gap:4px;font-size:.86rem;font-weight:800;color:var(--ink-2)}.gc__form input{width:150px;min-height:46px;padding:8px 12px;border:1px solid var(--line-strong);border-radius:10px;font:inherit;font-size:1.05rem}.gc__out{grid-column:1/-1;margin:0;font-weight:800;color:var(--head)}.gc .note{grid-column:1/-1;margin:0}@media (max-width:760px){.gc{grid-template-columns:1fr}.gc__scale--fast{grid-template-columns:1fr 1fr}}.signs{display:grid;gap:12px}.signs__list{list-style:none;margin:0;padding:0!important;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px}.signs__list li{position:relative;margin:0;padding:16px 16px 14px;background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);display:grid;gap:4px;align-content:start;overflow:hidden}.signs__list li::before{content:"";position:absolute;left:0;top:0;width:22px;height:22px;background:var(--coral);clip-path:polygon(0 0,100% 0,0 100%)}.signs__list b{color:var(--coral-ink);font-size:.95rem}.signs__list span{font-size:.88rem;line-height:1.45;color:var(--ink-2)}.signs__call{margin:0;display:flex;align-items:center;gap:16px;padding:14px 18px;border-radius:var(--radius);background:var(--bad);color:#fff}.signs__call b{font-family:var(--font-display);font-weight:700;font-size:1.7rem;white-space:nowrap;color:#fff}.signs__call span{font-size:.95rem;line-height:1.45;color:#fff}@media (max-width:1000px){.signs__list{grid-template-columns:1fr 1fr}}@media (max-width:560px){.signs__list{grid-template-columns:1fr}.signs__call{flex-direction:column;align-items:flex-start;gap:4px}}.js .rv .ai{opacity:0;transform:translateY(22px);transition:opacity var(--t-reveal) var(--ease),transform var(--t-reveal) var(--ease);transition-delay:calc(var(--i) * 70ms)}.js .rv .ai-s{transform:translateY(16px) scale(.97)}.js .rv .ai-x{transform:translateX(26px)}.js .rv.in .ai{opacity:1;transform:none}.js .rv:not(.in) .fig img{clip-path:inset(0 0 12% 0 round 18px);opacity:.2}.js .rv:not(.in) .tbl tbody tr{opacity:0;transform:translateY(8px)}.tbl tbody tr{transition:opacity .5s var(--ease),transform .5s var(--ease)}.tbl tbody tr:nth-child(2){transition-delay:.06s}.tbl tbody tr:nth-child(3){transition-delay:.12s}.tbl tbody tr:nth-child(4){transition-delay:.18s}.tbl tbody tr:nth-child(5){transition-delay:.24s}.tbl tbody tr:nth-child(6){transition-delay:.3s}.tbl tbody tr:nth-child(n+7){transition-delay:.36s}.js .rv:not(.in) .steps>li::before{transform:scale(.4);opacity:0}@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}.md__drop,.md__ripple{opacity:0}.md__d{opacity:1}.md__ticker{display:none}.md__tick-static{display:block}}@media print{.site-head,.topstrip,.buybar,.progress,.leafband{display:none}}.figrow>.fig:only-child{grid-column:1/-1;max-width:760px;width:100%;margin-inline:auto}.figrow>.fig:only-child img{aspect-ratio:auto;object-fit:contain}